How many of our readers have used cannabis before, during or after a work out?
THC and CBD both have anti-inflammatory properties. How many times have you come home from a hard work out and your arms, chest, or legs are tight and sore. That’s your body starting the healing process. Your muscles are inflamed.
To help the healing process you can take a light anti-inflammatory. Taking a THC or CBD supplement would do that.
Hemp derived CBD is readily available in all 50 states. This is what we would recommend be used pre and post work out.
Taking a CBD supplement before your work out will help prepare your body for your work out. While taking a CBD supplement after your work out will help with healing and soreness.
If you want to use THC you should talk with your doctor and check the laws in your state.